Wellness Wednesdays: Personal Enrichment Series

Wellness Wenesday Resources

SP25

• Steady in the Storm: Building Resilience in the Face of Uncertainty

  • Presentation
    • Building Resilience slides

• Motivated to move

  • Presentation
    • Motivated to move slides

• GPS Ombuds introduction.

  • Presentation
    • GPS Ombuds slides

• Buckeye voices have POWER

  • Presentation
    • Buckeye voices have power slides

• Navigating Conflict and Difficult Conversations

  • Presentation
    • Navigating conflict : Case studies slides

• Using Creativity to Unlearn Shame and Guilt Around Body Image 

  • Presentation
    • Body Image slides
    • Body image Exercises and resources

• Our Bet is on You, Buckeyes 

  • Presentation
    • Navigating sport betting and gambling slides

• Fueling Success  

  • Presentation
    • Bridging the gap between food insecurity and wellness slides

AU24

• A Culture of Care: Recovery Friendly

  • Presentation
    • A culture of care slides

• The Chew: From meal planning to food prep 

  • Presentation
    • The chew: meal planning and food prer slides

• Per my last email: Digital Professionalism

  • Presentation
    • Per my last email slides

SP24

• Intuitive Eating overview

  • Presentation
    • Intuitive eating

• Navigating Personal and Professional Relationships 

  • Presentation
    • Navigating Personal and Professional Relationships slides