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Wellness Wednesday: Exploring Spiritual Wellness Through Personal Reflection

Date: Wednesday, February 8, 2023, noon - 1 p.m.

Location: Interfaith Prayer & Reflection Room (Ohio Union 3rd Floor)

Cost: Free

Wellness Wednesdays is a personal enrichment and workshop series featuring a wellness topic to create and promote awareness and providing education around healthy living. Topics covered in these sessions align with the ten dimensions of wellness, outlined by the Student Life Wellness Center. This is a lunch and learn session. Lunch will be provided.

Take a look at how spirituality plays a role in your life by diving deep into some personal reflection. This interactive presentation will utilize mindful breathing techniques and guided meditation, as well as an opportunity to examine one's personal values through journaling exercises. Join us as we explore what it means to be a Spiritually well individual at OSU.

Presenter: Roger Perkey III, Wellness Coordinator – Outreach and Prevention, Student Wellness Center



If you require an accommodation such as live captioning or interpretation to participate in this event, please contact Krystal Vielman-Diaz at or 614-688-1061. Requests made one week in advance of the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.

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For More Information Contact:

Krystal Vielman-Diaz