Friday, January 21, 2022, 10:20 a.m. - 11:05 a.m.
Location: RPAC/NRC (check schedule)
|Whether it's an endurance climb or a series of short intervals, indoor cycling classes are designed to add a great cardiovascular challenge to anyone's weekly workouts. Instructors choose the course each ride takes, motivating you to reach your goals along the way. Cross-training shoes with flat bottoms, towels and water bottles are highly encouraged. All levels are welcome!