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OUAB Grad/Prof Wellness Wednesday: Mindfulness During the Madness

Date: Wednesday, September 29, 2021, 1 p.m. - 2 p.m.

Location: Virtual

Cost: Free

If you are in need of a few moments to yourself to relax and process, join the Student Life Student Wellness Center for a guided mindfulness practice to in a virtual group setting. Following the exercise, participants will take part in a discussion to process their reactions to the meditation as well as talk through some of the major stressors occurring in our daily lives.


If you require an accommodation such as live captioning or interpretation to participate in this event, please contact Dustin Beech at or 614-688-1029. Requests made one week in advance of the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.

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For More Information Contact:

Billy Buckeye

Dustin Beech
Ohio Union Activities Board