Time: Wednesday, December 4, 2019 12:00 PM
Location: Ohio Union Dance Room 1- Lower Level
This class utilizes the ballet barre to allow for even more targeted sculpting of your glutes, thighs, hamstrings and calves – all while challenging your balance and core strength! Small weighted-balls, mini-stability balls and mat-based work will be incorporated throughout to give you a full-body workout. With high reps and low weight, get ready to embrace the shake and feel the burn!
OUAB is excited to offer the OUABe Fit Series through a wonderful relationship and partnership with the Office of Student Life's Recreational Sports Department.
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