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Get a Grip on Getting Ripped

Date: Monday, February 21, 2022, 4 p.m. - 5:15 p.m.

Location: Zoom

Cost: Free

Contrary to popular belief, women aren’t the only ones who struggle with body image and face pressure to live up to unrealistic physical standards. Men who struggle with body image concerns and body dysmorphia are at an increased risk for comorbid depression, anxiety, substance use, and suicide. This 75-minute workshop will feature a brief film clip showing from Justin Baldoni’s docu-series Man Enough and afterward will facilitate discussion about the body-deal pressures men face, including how to challenge and manage them.

 Presented by Student Life Counseling and Consultation Services



If you require an accommodation such as live captioning or interpretation to participate in this event, please contact Jordan Helcberiger at or 614-292-4527. Requests made one week in advance of the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.

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For More Information Contact:

Jordan Helcberiger