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Mindfulness During the Madness

Date: Wednesday, October 19, 2022, noon - 1 p.m.

Location: Interfaith Prayer & Reflection Room (Ohio Union 3rd Floor)

Cost: Free

 If you are in need of a few moments to yourself to relax and process, join the Student Life Student Wellness Center for a guided mindfulness practice in a group setting. Following the exercise, participants will take part in a discussion to process their reactions to the meditation as well as talk through some of the major stressors occurring in our daily lives.



If you require an accommodation such as live captioning or interpretation to participate in this event, please contact Krystal Vielman-Diaz at or 614-688-1061. Requests made one week in advance of the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.

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For More Information Contact:

Krystal Vielman-Diaz