The Ohio State University
Office of Student Life
Ohio Union Activities Board
Date: Wednesday, August 25, 2021, 6 p.m. - 6:45 p.m.
Location: Ohio Union Dance Room 1
Cost: Free
HIIT, or high intensity interval training, is a total-body, heart-pumping workout. This 45-minute class will alternate between high intensity cardio bursts and periods of recovery, providing the participant with fitness benefits similar to multiple endurance workouts, in a shorter period of time. Perfect for any fitness level, this class will provide maximum results in minimal time of work.
Please register.
If you require an accommodation such as live captioning or interpretation to participate in this event, please contact Dustin Beech at ouabgradprof@osu.edu or 614-688-1029. Requests made one week in advance of the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.
Dustin Beech Ohio Union Activities Board ouabgradprof@osu.edu 614-688-1029
