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Candlelight Yoga

Date: Monday, January 6, 2020, 8:30 p.m. - 9:30 p.m.

Location: NRC 210

Cost: Free

Leave the demands of your day at the door and join us for the perfect balance of power and relaxation yoga. The first-half of class will focus on flowing, heat-building postures to challenge your balance, strength and flexibility. The second-half will concentrate on deep stretching and restorative postures. The union of breath and movement will be emphasized throughout class, helping you to maintain focus, release any tension and get deeper into your practice. Practiced in candlelight, this vin-yin style yoga class will leave you feeling rejuvenated and relaxed. All levels welcome.

Accommodations

If you require an accommodation such as live captioning or interpretation to participate in this event, please contact at or . Requests made one week in advance of the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.

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