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Dance It Off

Date: Thursday, January 16, 2020, 10:30 a.m. - 11:30 a.m.

Location: Morrill Tower, Browsing Room

Cost: Free

This weekly drop-in workshop combines dancing with mindfulness techniques. It will give you the opportunity to learn Bachata as well as enhance present moment awareness so that you can learn to mitigate stress, anxiety, and improve emotional well-being. In this workshop, you will be introduced to the basic footwork, rhythm and timing of the music, and practice mindfulness skills. No dance experience necessary!

Please contact the front desk at 614-292-5766 or email Alice for more information.


CCS workshops are only open to students of The Ohio State University.



If you require an accommodation such as live captioning or interpretation to participate in this event, please contact Alice Chi at or 614-292-5766. Requests made one week in advance of the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.

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For More Information Contact:

Alice Chi
Counseling and Consultation Service