Office of Student Life

Ohio Union Activities Board

Wellness Series: Stress Management - The Art of Practice


Time: Tuesday, November 26, 2019 12:00 PM - 2:00 PM

Location: Barbie Tootle Room - 3rd Floor Ohio Union

Join OUAB Grad/Prof for this drop-in event designed to help you relieve some stress as fall semester wraps up.  While we often intend to engage in activities to support our well-being, we often face road blocks.  This workshop is designed to help facilitate engagement in stress relieving activities that can be used even when you are busy.  Stop by anytime and "practice" activities designed to help you manage stress while you successfully pursue your degree and manage all of your other obligations.

Options will include the following:

  • Chair Massages
  • Coloring
  • Games that help you find "flow"
  • App Recommendations
  • Lunch
  • Resources

This is a drop in event.  Stop by any time between 12 - 2 PM.  Please register for a reminder email:

Dustin Beech
Ohio Union Activities Board

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