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OUABe Fit: Yoga

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Time: Monday, January 14, 2019 6:00 PM - 7:00 PM

Location: Dance Room 1, Lower Level, Ohio Union

The perfect balance of power and relaxation yoga, this vin-yin style yoga class will leave you feeling invigorated and refreshed. The first-half of class will focus on flowing, heat-building postures to challenge your balance, strength and flexibility. The second-half will concentrate on deep stretching and restorative postures. The union of breath and movement will be emphasized throughout class, helping you to maintain focus, release any tension and get deeper into your practice. All levels welcome. 

Yoga mats, blocks, and bands will be provided for those who participate in the course. 

OUAB is excited to offer the OUABe Fit Series through a wonderful relationship and partnership with the Office of Student Life's Recreational Sports Department. 

Quanta Taylor
Student Activities - OUAB Grad/Prof
ouab@osu.edu
614-247-0063

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About OUAB

The Ohio Union Activities Board (OUAB) provides programs and events for the students of Ohio State's Columbus campus that are educational, entertaining, and thought provoking. OUAB events are FREE for current OSU students and brought to you by your Student Activity Fee.

If an event is ticketed, tickets are available at the Ohio Union Information Center.

Interested in joining OUAB? Click here to find out how you can be a part of our team!

 

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