Ohio State Navbar

Creating the Extraordinary Student Experience: Office of Student Life

OUAB

OUABe Fit: Yoga

Search

Time: Monday, September 18, 2017 6:00 PM - 7:00 PM

Location: Ohio Union, Dance Room 1

This class moves through a variety of yoga poses in a balanced and systematic way. A key component of this class is Vinyasa work: the union of the breath and movement. Benefits of this type of training include heightened body awareness and mind focus, tension release, increased range of motion at the joints and an overall sensation of more balance in life. The session ends with restorative work, which energizes the body through passive stretch techniques.

Sticky mats are provided or feel free to bring your own.

Ticketing Information: Tickets Not Required

Teneshia Arnold
Student Activities- OUAB Grad/Prof
arnold.996@osu.edu
614-247-8432

Add to your Outlook calendar

Add to your Google Calendar

Loading...
All Clear Search

Departments

Categories

Audiences

About OUAB

The Ohio Union Activities Board (OUAB) provides programs and events for the students of Ohio State's Columbus campus that are educational, entertaining, and thought provoking. OUAB events are FREE for current OSU students and brought to you by your Student Activity Fee.

If an event is ticketed, tickets are available at the Ohio Union Information Center.

Interested in joining OUAB? Click here to find out how you can be a part of our team!

 

There's always room to improve.

Attend a recent OUAB event? What did you think? Share your feedback here!

OUAB on Twitter

  • "Can I see your phone?" "Yeah one sec" 🍎 Farmer's Market 9/28 4-7 PM🍎 https://t.co/xaONPw1owQ Sep 20, 2017 | 10:43 PM
  • Are you looking to have a Wicked time? Come sing your heart out at Karaoke next Thursday! The theme is Broadway! Fr… https://t.co/28u3wJN2Fd Sep 20, 2017 | 9:17 PM
  • Have any plans tonight? Yeah you do. Come see a FREE screening of The Beguiled at 6 or 8:30 tonight in the US B… https://t.co/FQ30n9LF8h Sep 20, 2017 | 6:17 PM
  • RT @ohiounion: We're a couple weeks into school, but there are still tons of events - see @OUAB's full calendar & don't miss out! https://t… Sep 20, 2017 | 4:20 PM
  • Want to see an early screening of Happy Death Day? Get your free tix at the Info Desk! Showing is Oct 5th @ 8PM at… https://t.co/TMe5jeQajJ Sep 19, 2017 | 7:18 PM

Mailing List