BEGIN:VCALENDAR
PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN
VERSION:2.0
BEGIN:VEVENT
CONTACT:Dustin Beech
CONTACT:ouabgradprof@osu.edu
DESCRIPTION:Cost: Free\nAdmission: \nHIIT\, or high intensity interval tra
ining\, is a total-body\, heart-pumping workout. This 45-minute class wil
l alternate between high intensity cardio bursts and periods of recovery\
, providing the participant with fitness benefits similar to multiple end
urance workouts\, in a shorter period of time. Perfect for any fitness le
vel\, this class will provide maximum results in minimal time of work.\nP
lease register.\n
DTEND:20211208T184500
DTSTAMP:20240329T141518Z
DTSTART:20211208T180000
LOCATION:Ohio Union Dance Room 1
ORGANIZER:
SEQUENCE:0
SUMMARY:OUABe Fit - HIIT
UID:4f1e2493-6b2f-466b-aa7c-69d20414488b
X-ALT-DESC;FMTTYPE=text/html:Cost:Free
Admiss
ion:
HIIT\, or high intensity interval training\, is a to tal-body\, heart-pumping workout. This 45-minute class will alternate bet ween high intensity cardio bursts and periods of recovery\, providing the participant with fitness benefits similar to multiple endurance workouts \, in a shorter period of time. Perfect for any fitness level\, this clas s will provide maximum results in minimal time of work.
\nPlease register.
END:VEVENT END:VCALENDAR