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Creating the Extraordinary Student Experience : Office of Student Life

OUAB - The Ohio Union Activities Board

Event Information

kickboxing sp13

OUABe Fit: Kickboxing

Tue Jan 22, 2013 - 6:00 PM

Class will last 1 hour

Location: Ohio Union - Dance Room 1
Rain Location: None
Graduate/Professional

Join fellow students for a free fitness class on kickboxing! Kickboxing is offered every Tuesday during the semester. This class is led by a registered instructor from the Department of Recreational Sports within the Office of Student Life at The Ohio State University. Please note that space is limited, and all classes are first-come, first-served.

Class description: Still as popular as ever! This cardio based aerobic class uses kickboxing choreography to add variety and challenge to your workout. Practice having stronger and more controlled kicks and arm combinations while maximizing your cardio capabilities through high intensity drills. Cardio Kickboxing is a multi-intensity class that gives you the freedom to work out at your own level. Punching and kicking shields may be used at the instructor's discretion.


For more information on group fitness courses held at the Recreation and Physical Activity Center (RPAC), visit: http://recsports.osu.edu/fitness-wellness/group-fitness.


 
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If this event is ticketed, tickets are available at the Ohio Union Information Center. The hours and location of the Information Center can be found at Ohiounion.osu.edu/hours.asp.

Please direct all inquiries regarding OUAB Graduate/Professional Events to the OUAB Graduate/Professional Chair(s) below,
Kerry Hodak
Ana Azevedo

If you are interested in joining OUAB, please visit http://ouab.osu.edu/about.aspxfor details.